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6th May 2022

This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on the cost-of-living crisis in the 5th richest country in the world according to GDP.

In my previous columns I have tackled specific aspects of the state of this country since 2010 and the deliberate and callous attitude by the Tories at Westminster to undermine and reduce the welfare state, first created by Labour after World War II. Since the pandemic began and lockdowns were first initiated in March 2020, we at You Can Cook were stopped right in our tracks by the inability to deliver any of our services to communities locally and across Scotland. A huge loss to many that relied on our services and the nutritious and delicious food that many accessed and enjoyed while learning to cook and eat healthy meals daily for themselves and their families.

We have seen a consistent rise in people and children going hungry because of benefit cuts and sanctions imposed via the DWP on parents; that due to unemployment, disability and lack of opportunities had their only source of income abruptly cut. Add the rise in energy costs since April and we are now in a perfect storm. In many cases we stepped in to provide extra food through our cookery classes so that participants could take home with them meals to share with their families. As an organisation we have been at the forefront of this crisis helping support struggling children and their parents who could not afford to buy food. I will never forget seeing children feeling tired and coming to school hungry because their parents could not feed them breakfast in the morning or even worse dinner the night before!

Since Brexit this problem only got worse due to rising costs of basic foods and putting a huge financial strain on many working-class families and those that have to rely on benefits for no fault of their own. The pandemic, job loses, reduction of benefits and now the unfolding energy crisis has already pushed millions into debt, poverty, homelessness and mental health problems. We have just started to deliver our cookery sessions this year and have already seen a huge increase in the prices of essential commodities like milk, bread, fresh vegetable and fruits, meats, and many other staple foods. The ability to provide extra support has been jeopardised due to high price increases. Children unfortunately are facing the brunt of this situation as they are left feeling vulnerable, hungry and desperate for some relief. The Scottish government is doing it best to mitigate the shambolic rolling out of Universal Credit which is the root of the problem and forcing even more citizens on to foodbanks like never before.

As an organisation we have been in a unique position to help and support the most vulnerable in our community and we have spoken truth to power. Our organisation is not funded by local or national governments. This gives us leverage to raise difficult issues with politicians and bureaucrats albeit at a financial cost to ourselves. Trying to raise awareness about nutritious foods and how to access fresh produce is in jeopardy as the massive price increases in the last few years is making it impossible to convince and motivate people to swap their ready meals for some fresh home cooked meal. Foodbanks are here to stay and have become part of the welfare state.

A sad state of affairs in modern Britain.

*Originally written & published in the Peeblesshire News.

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1st April 2022

This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on the good food nation bill introduced in the Scottish Parliament last year in this final part of his two-part column.

In my previous column I wrote about what the “Good Food Nation Bill” is and when and why it was first introduced and its main objectives. This column will now focus on what the Good Food Nation Bill actually does in practice and the importance of linking it with the Right to Food Scotland Bill. Government bureaucracy is the same no matter where you are on this planet, some countries may be more efficient than others but overall, the workings and processes are very similar and tightly controlled. This is the current Scottish governments flagship policy and has come a long way since 2014 when the idea was first introduced to the public. To give credit to the SNP, it’s a very forward and radical way of looking at food in Scotland and for the very first-time food will become an indicator of people’s health and well-being and hopefully a human right!

So, will the bill do what it intends to achieve in the coming years for the people of Scotland? The answer is not very clear as yet, since we are at the very beginning of a very long process. The initial bill tabled is vague and very ambiguous and not very clear as to who will be finally responsible for providing or not providing good nutritious food to the citizens of Scotland. At first glance the bill seems to address all the main factors in determining who, when and how the policy should be implemented, but as they say in any flagship policy, the devil is in the detail. Having read the bill we as an organisation are not fully convinced that this policy will do what its intended to deliver to its targeted audience especially children, low-income families, people on benefits and vulnerable groups. The reason being that all benefits are not in Holyrood’s control eg. Universal Credit. In determining the content of the national good food nation plan, the Scottish Ministers must have regard, among other things, to the scope for food-related issues to affect outcomes in relation to — (a) social and economic wellbeing, (b) the environment, (c) health, and (d) economic development. These factors alone make it impossible from the onset to expect any constructive, positive, long-term outcomes for the very section of society that it aims to benefit and address food related health problems and inequalities. Most aspects of the bill as mentioned before are vague and will not go even close to eradicating the very problem this bill is meant to address.

Local authorities and health boards are required by law to draw up “Good Food Nation Plans” along with a specified public authority! Not sure what and who this refers too. According to this bill “food-related issue” means; (a) a food matter, or

(b) any other matter connected with (i) the availability of food, (ii) the production, processing or distribution of food, (iii) the preparation or service of food for consumers. The onus will be once again on big business and corporations to heavily influence this bill in their favour as profits will start to tumble if more food is grown locally and by small farmers and community groups.

I and many other across the political divide have argued that Scottish Labour MSP Rhoda Grant’s The Right to Food (Scotland) Bill should be included as part of the Good Food Nation Bill to ensure no one goes hungry in Scotland. If the bill became law, the Scottish government would have responsibility for ensuring that food is available, accessible, and adequate for everyone. This ultimately will help support citizens of Scotland in achieving good, cheap and affordable nutritious food for all.  In a nutshell, a slow but steady start to what could well become a shining example for the rest of the world to see an effective and robust food policy delivering at grassroots level all across Scotland.

*Originally written & published in the Peeblesshire News.

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4th March 2022


This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on the good food nation bill introduced in the Scottish Parliament last year in a two-part series.

Last Sunday I was invited to be part of the BBC Radio 4 “The Food Programme”. You Can Cook along with Locavore; Edinburgh’s new organic and ethical supermarket. Our organisations were the only two social enterprises that took part in this programme that assess the country’s health and food system, and looked at what opportunities and hurdles lie ahead as the Good Food Nation Bill was introduced to the Scottish Parliament last year by MSP Mairi Gougeon for Angus North and Mearns and Cabinet Secretary for Rural Affairs and Islands.

So, what is the Good Food Nation Bill? The Bill requires the Scottish Ministers and certain public bodies to create Good Food Nation Plans. The relevant bodies identified in the Bill are health boards and local authorities (or councils). Other public bodies may be required to produce plans in the future. The Scottish Ministers and relevant authorities need to have regard to these plans when carrying out certain functions. These functions will be set out by the Scottish Ministers in secondary legislation that will be considered by the Parliament. The Bill was created to support the ambition of the Scottish Government that Scotland becomes a ‘Good Food Nation’. In 2014, the Scottish Government published a discussion document titled ‘Recipe for Success: Scotland’s National Food and Drink Policy – Becoming a Good Food Nation’ which made a commitment that by 2025, Scotland will be “a Good Food Nation, where people from every walk of life take pride and pleasure in, and benefit from, the food they produce, buy, cook, serve, and eat each day”.

The Bill encompasses the following key concepts:

  1. The people of Scotland taking a keen interest in their food
  2. The people who serve and sell food ensuring that it is good quality food
  3. Everyone in Scotland having easy access to the healthy and nutritious food that they need
  4. Dietary related diseases declining
  5. The environmental impact of food consumption decreasing
  6. Scottish producers ensuring that what they produce is increasingly healthy and environmentally sound.

Children in Scotland have responded to the Scottish Government’s consultation on the Good Food Nation Bill, calling for the right to food to be incorporated into Scots law. Some readers may be aware that the ‘right to food’ Scotland bill covers very different aspects of food and was proposed by Labour MSP Rhona Grant and the intention is to incorporate the bill in Scots law. In the final part of my column, I will look at what the Good Food Nation Bill actually does in practice and the importance of linking it with the Right to Food Scotland Bill in order to have a positive and long-term impact on Scotland’s population and environment.

*Originally written & published in the Peeblesshire News.

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4th February 2022


This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on the pros and cons in this final part of his two-part column on veganism.

In my previous column I covered what veganism is and its origins as a lifestyle choice for health, ethical and environmental reasons. A vegan diet is a plant-based lifestyle that prohibits the consumption of all animal products, with many people adopting a vegan diet for health, environmental and strong ethical beliefs concerning animal welfare. Strict vegans will also avoid using any products that have been tested on animals or wear leather or wool. So, let’s talk about the pros of veganism.

Turning to a plant-based diet may help slow down climate change. The production of meat implies high levels of greenhouse gas emissions, which in turn contribute to global warming. By avoiding meat consumption, we can improve our ecological footprint and help mitigate the issue of global warming. A vegan diet will eliminate meat consumption which is associated with a variety of health problems as it increases the risk for heart conditions and cancer. By refraining from meat consumption and relying on a vegetable and fruit diet instead, you may be able to improve your health level significantly. Becoming a vegan can also help reduce modern society’s obesity problems. Another upside of the vegan diet is that it reduces the need for factory farming. We consume excessive amounts of meat nowadays and those amounts of meat can only be produced with the help of industrial meat production plus the animals are treated very poorly. By refraining from meat, we could significantly reduce the need for factory farming since the overall global demand for meat could be reduced.

Our meat-based diet also implies serious soil pollution since for the production of animal feed, large amounts of chemical fertilizers have to be used. By switching to plant-based foods we will minimise and reduce the negative impact of products used to grow food for animals reared for human consumption.

Soil pollution also often implies the contamination of our groundwater. Sooner or later, harmful substances that are contained in our soil will be washed into the groundwater, which may lead to serious issues for the local population, especially in regions where people are heavily dependent on clean groundwater for cooking and other parts of their daily life. Since soil pollution and the related groundwater pollution are often connected to excessive factory farming, switching to a vegan diet may be a valid tool to improve our groundwater quality.

Let’s now look at some cons of becoming a vegan; Vegan diets can be low in protein and fat and can be harder to maintain sufficient protein intake. A huge risk of vitamin B12, iron, calcium and zinc deficiencies. Greater reliance on supplements for athletes to achieve nutritional requirements. Due to the industrialisation of our food chain since the green revolution in the 50’s and 60’s, where oil-based chemicals and fertilisers were overused to produce cash crops to make billions for big corporations, the soil in most parts of the world is heavily depleted of essential nutrients which in turn lead to poor quality of food produced. A vegan diet can be more expensive and you may need to motivate and discipline yourself a lot more. A vegan diet is not suitable for people with certain health issues and social isolation can also be a major problem. For instance, in regions where veganism is tabooed, you might have a hard time finding friends since people may be quite skeptic regarding your lifestyle.

In conclusion, it’s wise to make an informed decision before turning to a vegan lifestyle and diet and do your research properly and take professional health advice.

*Originally written & published in the Peeblesshire News.

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Column

7th January 2022


This week Bosco Santimano founder and executive director of social enterprise You Can Cook, shares his thoughts on veganism in a two-part series.

Its 2022 and here is hoping this year gets better than the previous two years! The first part of this two-part column will focus on what is veganism and why it’s becoming a lifestyle choice for many citizens around the planet. Climate change has not only made us aware of the dangers of pollution and life on this planet via extraction and burning of fossil fuels; but also put our food choices right in the mix too. Since the industrialisation of our food began in true earnest in the 60’s, humankind has been pushing life on earth to its extremes.

So, what is veganism? In a nutshell, a vegan is someone who restricts themselves to a plant-based diet and has no animal ingredients directly or indirectly in their diet. A vegan also makes choices that don’t support the exploitation and cruelty to animals for clothing, cosmetic research or any other purpose and by doing so promotes the development and use of animal free alternatives. Veganism as a term came into existence in 1944 when some members of the British Vegetarian Society wanted a space in their regular newsletter specifically for people who avoided all animal products in diet including eggs and all dairy products. When the request was rejected by the Vegetarian Society, a gentleman named Donald Watson coined the term “Vegan” and created a new quarterly publication whose subscribers included the legendary George Bernard Shaw. Veganism took a long time to grow and become popular and from being a fad and celebrity endorsed diet it is now becoming mainstream and very popular among environmentalist and the health-conscious younger generation who are more in tune with the climate challenges facing the planet.

Readers may also know that a vegetarian is different from a vegan; while a vegetarian will consume milk and milk related products, eggs, honey to name a few but a vegan will not. Latest poll figures show that a third of the UK are interested in becoming vegans! Going vegan will also likely increase your education and your awareness regarding your diet and what’s good for you and what’s not. By learning about proper nutrition, you may be able to increase your health level, which may give you all kinds of advantages in your life and will also likely increase your life expectancy. In our current technological state, it is also rather easy to go vegan compared to centuries ago. Through the internet, you can get plenty of delicious recipes and also some tips on how to avoid mistakes related to veganism. We recently launched our YouTube Recipe channel and every Friday new and exciting recipes will be uploaded which include a good selection of vegan dishes.

Veganism and the related vegan diet have become quite popular over the past decade. People become more aware of their health and many of us also want to avoid supporting the factory farming industry. Going vegan has many important advantages, however, it also implies serious downsides. It is on you to decide whether a vegan diet is the right way to go or not. Before making this decision, make sure to check out all the pros and cons of veganism in order to make a profound decision since it could heavily influence your quality of life as well as your health.

Thus, going vegan is a great way to save our animals, to increase our health levels and to slow down global warming at the same time. Veganism involves the openness to change in order to prevent suffering, the willingness to be creative and to cook healthy tasteful meals. Next month we will look at the pros and cons of being a vegan.

*Originally written & published in the Peeblesshire News.