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9th May 2019


This week Bosco Santimano, founder and executive director of social enterprise You Can Cook, shares his thoughts on climate change.

Recent climate protests proves a point our organisation has been making since it was founded in 2007! Climate change is real and is causing havoc around the planet and will have a massive impact on whether we survive as a species in the coming decades. The greed of Politicians and Corporations have done everything in their power to bring us to where we are today i.e. on the brink of extinction. We fully support all the children who skipped school to make their voices heard as this is the generation that will bear the brunt of the chaos and devastation that previous generations allowed to happen on their watch. The organisers of this march had four key demands;

  • The national curriculum should be reformed to include “the ecological crisis”
  • The government should declare a “climate emergency”
  • It should also inform the public about the seriousness of the situation
  • The age of voting should be lowered to 16 so younger people can be involved in decision-making around environmental issues.

This day of action was inspired by the Swedish 16 year old Greta Thunberg who started her climate change protest outside the Swedish parliament last year and encouraged students to walk out of schools to highlight the issue. Last year in May another group was founded and supported by Academics called Extinction Rebellion. This organisation is a socio-political movement which uses non-violent resistance to protest against climate breakdown, biodiversity loss, and the risk of human extinction and ecological collapse. During their latest protests in London which kick started on 15th April, Greta was one of the high profile protesters along with actress Emma Thompson and author Philip Pullman. Extinction Rebellion is urging the UK government to “tell the truth” and declare a climate and ecological emergency and wants the UK to reduce its greenhouse gases to net zero by 2025 and the creation of a Citizens Assembly to formulate and approve legislations and processes initiated in conjunction with government.

The UK government has said that greenhouse gas emissions have fallen by 42% since the 90’s, a gross inaccurate figure as international aviation, shipping and imports are some of the categories not accounted for in the final calculation! A very creative carbon accounting methodology as Greta Thunberg commented. Every year countries that signed up to the Kyoto Protocol, an international agreement, submit their overall emissions figures to the United Nations. That reporting is all done on a territorial basis, so they unfortunately exclude the above mentioned categories.

China is the major emitter of carbon gases in the world, but is it really? The West has literally transferred most of its manufacturing to China in the last 3 decades, hence brining down emissions in their own countries. Is it fair to then accuse China of being the Worlds largest polluter just because its communist style governance allows the West access to millions of slave labour and cheap goods with no rights whatsoever?

It’s time to change now.

*Originally written & published in the Peeblesshire News.

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14th April 2019


This week Bosco Santimano, founder and executive director of social enterprise You Can Cook, shares his thoughts on food poverty.

Food poverty has reached crisis point in this country since the Conservatives won the elections in 2010. They abolished previous Labour policies that helped bring millions of children and families out of poverty. The Tories used the financial crash of 2008 to put the blame and target people claiming unemployment benefits and in-work benefits. Their ideology has decimated and created an environment that has pitted this group against the financially struggling working and middle classes of this country, while the real perpetrators of these economic crimes have been basking in wealth and glory. The gap between rich and poor has widened since the Tories took power.

Food poverty is a significant threat to health and well-being and is completely preventable in the fifth largest economy of the world! Due to the direct consequences of this policy, foodbanks have become the next big institution in this country, the first being the monarchy and the second – religion. While the Queen’s benefits and entitlements have increased according to inflation along with our mafia of elected members of Parliament, these very people have voted down any increases to benefits on the pretext that we have to live within our means!

What will it take for citizens of this great country to stand-up for the weak and vulnerable and spark a revolution to remove these archaic institutions that have no place in a modern democracy?

The Trussell Trust’s most recent figures on Scottish foodbank use, taken from April to September 2018, found a 15 per cent year-on-year increase which it linked directly to the rollout of Universal Credit. These figures are only the tip of the iceberg and they do not reflect the use of other types of emergency food aid provision or the scale of people going hungry without accessing any help at all. Scottish government figures last year which measured food insecurity for the first time revealed one in five of single parents in Scotland had gone hungry. We have been working with disadvantaged families in the Borders and Lothians for over five years and have seen first-hand the impact of benefit cuts and sanctions on low income groups. It was disheartening to see young children coming to school hungry and fainting due to lack of food in their homes. It’s upsetting to see this happening in this country in this day and age. Most people were quick to judge and condemn so-called benefit scroungers without understanding the implications on the innocent children who were the real victims in this Tory government class-motivated destruction.

I have to use strong words as the reality is what it is, and no amount of spin from our elected masters will change the devastation that has been caused, all because of an ideology!

The Brexit fiasco has made things worse for the common folk who have no means or access to financial support. Ultimately, foodbanks will be the Tories’ toxic legacy to Great Britain in the 21st Century just as Thatcher’s poll tax.

*Originally written & published in the Peeblesshire News.

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4th March 2019


This week Bosco Santimano, founder and executive director of social enterprise You Can Cook, shares his thoughts on vending machines.

Why are most fitness and leisure centres equipped with vending machines that give access to unhealthy foods and drinks to its users? What message are we sending out to the wider public? That it’s ok to keep fit while at the same time consume junk food and sugary drinks when you are finished with your exercise regime?

LIVE Borders runs the leisure centres in the Scottish Borders. The swimming pool and the Gytes leisure centre currently have three types of vending machines on site: Hot drinks i.e. tea/coffees; soft drinks/energy drinks and crisp/chocolate bars. On one hand the Scottish government is trying to bring in policies and legislation to combat the rise of obesity in Scotland while on the other hand it’s business as usual.

These machines are also found in our schools and hospitals! Over £550,000 was raised through sale of snacks and fizzy drinks alone in Scottish hospitals. There has been calls from health experts to ban these items and switch to healthier options.

The NHS is meant to cure you and make you feel better not turn you into a fast food junkie!

In 2005 the British Medical Association (BMA) called for urgent action to tackle the UK’s child obesity epidemic. Doctors urged the UK government to ban school vending machines that sell unhealthy fizzy drinks and snacks and introduce mandatory nutrition guidelines for all school meals. The cost of obesity-related illness and poor diet to the NHS is about £2bn a year and rising! These are figures from 2005! They have almost tripled now with no government regulation in place to stop manufactures from adding excess sugar and salt in all our foods and drinks and promoting and marketing their products on impressionable minds. Children and young people that use these facilities are constantly exposed to these vending machines that are playing a major part in developing a life-long addiction to sugar and salt.

Discipline and organising your meals go a long way in helping stop the cravings and the urges for fast foods. These items contain a lot of chemicals (E numbers) to give you a boost after a workout or swim but in the long term have a detrimental effect on your mind and body. When you consume fast foods and fizzy drinks on a regular basis, your brain does not function effectively as studies have proved time and again. Some studies showed that people do badly on cognitive tests compared to those eating healthy foods. You gain more weight and are prone to developing diseases like diabetes and high blood pressure eg. eating fast food for five days disrupts your muscles from oxidising glucose.

On a final note, there are healthy vending machines available that can be installed after the current vending machine contracts with private companies expire.

One easy solution that is free and we all need it is sleep. Whatever you do, don’t under-estimate the power of a good night’s sleep to stay healthy and keep your waistline slim.

*Originally written & published in the Peeblesshire News.

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5th February 2019


This week Bosco Santimano, founder and executive director of social enterprise You Can Cook, shares his thoughts on the threat of food shortages.

If you have been following the Brexit saga, you may have noticed a lot of fear mongering and scare stories about the supply and availability of fresh food after the March 29 deadline, following a no deal option.

How true are these statements? Will EU flights be cancelled? Will cross border computer systems stop working? Is the government secretly stockpiling essentials including medicines? Remember the millennium bug that was supposed to happen in the year 2000 and IT consultants and companies made a fortune by creating this scare in public and ignorant government ministers fell for it while pumping millions of taxpayers’ money to increase the profits of these companies! Nobody to date has been held accountable for what was basically a world-wide scam.

So! Coming back to food and Brexit. What’s the real situation on the ground and how likely it is for this scenario to happen? Let’s look at some basic figures and facts before we jump to any conclusions. More than half of this island’s food and feed for cattle comes from abroad, a fact that is disastrous for any country to depend on imports for feeding its population. In the first half of 2018 the UK imported £23bn worth of food! This data was collected from HM Revenue & Customs and broken down into countries and categories. £5bn of meat on British shelves comes from overseas including chicken, with Netherlands 43 per cent, Poland 17 per cent, and Ireland exporting 10 per cent to the UK. Britain also imported £425m worth of beef from Ireland and £171m worth of pork from Denmark.

During this period the UK imported over £5.4bn worth of fruits and vegetables with Spain being the largest exporter to the UK. This report has exposed the lies perpetuated by the Leave campaign that this tiny island can go back to its glory days of Queen and Empire! I do not wish to bore readers anymore with statistics but would rather focus on the human costs of this elitist misadventure.

At You Can Cook we focused our energies and expertise on empowering communities across Scotland to be self-reliant in producing its own food locally by providing support to set up cooking and growing projects that would impart skills and knowledge on what to grow and cook in Scotland. One way of cutting our dependency on exotic vegetables and fruits is by only buying local and eating seasonal fresh produce. This is not only cheaper and easily available but also healthy in the long run. The economics of scale is heavily pitted against small scale farming as governments look to always favour big corporations to supply the population with its food requirements.

Will there be an acute food shortage? There is one simple answer: No! There is too much at stake for the establishment to allow chaos to follow our exit from the EU without a deal. So relax and enjoy some fresh Scottish produce as we learn to grow and eat what’s available on this island.

*Originally written & published in the Peeblesshire News.

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12th December 2018


This week Bosco Santimano, founder and executive director of social enterprise You Can Cook, shares his thoughts on organic farming.

Most of us are already conditioned into believing the so called ‘magic’ of science. That science has or will find solutions to all our manmade problems. The issue with this approach has always been that, experiments carried out in controlled environments like laboratories and then replicated in nature have always been unexpected and sometimes catastrophic.

These scientific methods involved limited assessments and tests and mainly conducted for profit by ‘Big Pharma’!

Having covered Making Scotland GMO (Genetically Modified Organisms) Free in my previous column; I will focus on our next vision, which is to make Scotland a 100 per cent organic country.

The green revolution introduced in the 1960s, sprayed fertilisers and pesticides on farm land all over the planet to increase crop yields. This in turn led to many forests being cut down to grow what was then called ‘cash crops’ and small-scale farming was replaced by industrial farming on a massive scale supported by government subsidies.

Big corporations acquired land across the globe, food was added as a commodity to be traded for profits on the stock market and this in turn has led to inequalities in health and access to food especially in developing and third world countries.

The unforeseen impact of chemicals for growing over the last few decades, has led to the fall of nutrients in the soil, as this was being depleted by over use and irregular crop rotation. Profits were maximised and are even today. For example, soya beans are now grown in many countries as cattle feed for the West! This then leaves no arable land for the local population to grow food leading to widespread hunger and impoverished conditions.

We need to go back to our roots and grow food at local levels on a small scale and bring back farming as a lucrative job for people to invest their time and energies. This will be a sustainable long-term approach and remove the need for farming subsidies that are the biggest scandal of our times as most go to big landowners in this country. Can you imagine governments are currently paying farmers in some cases not to grow?

Organic farming will not only bring back the health of the soil but also stop corporations making money through selling chemicals and hybrid seeds. This will have a positive impact on the lives of all people as ‘organic produce’ will no longer be the domain of the rich and middle class who can afford to feed themselves and their children with good food. This choice should be available to all.

So! What’s happening globally where organic farming is concerned? Denmark is on its way to becoming the world’s first 100 per cent organic country, followed by Bhutan and Estonia. India has the North-eastern state of Sikkim designated as the first fully organic state anywhere in the world and was awarded the UN ‘Oscar for the Best Policy’ that is inclusive and comprehensive of all socioeconomic aspects.

Can Scotland be 100 per cent organic? Yes! It can.

*Originally written & published in the Peeblesshire News.